What is the wish for others to be happy and free from suffering? This love can be developed through meditation, leading to benefits such as enlightenment, protection from harm, and mental happiness. Discover the importance of renunciation in the spiritual journey.
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Buddha & Me
Allow us to point you to the moon! How does the Buddha's teachings help to live a life of happiness and peace of mind?
Buddha taught 84,000 lessons -
Here are a few tips that we have found work brilliantly in the modern world. From the Four Noble Truths, we know that craving is a huge problem. Let's be together and work on being better, one day at a time.
In the beginning…When Dharmaholic began, several years ago, it was built on the 6A formula that I dreamed one weekend. It is still a simple mnemonic for virtuous action in alcoholic recovery.The Six A’s stand forAwarenessAcceptanceActionAttitudeAltruismAttentionFollowing on from our initial breakthrough of cessation, longer-term sobriety and a changed lifestyle requires new attitudes and actions, don’t
What’s The Use?The purpose of the 5th Lamrim meditation is to encourage us to lead a virtuous life and purify our past non-virtuous actions. By doing so, we can take human rebirths in the future that possess both physical and mental freedoms and endowments required for studying and practising Dharma. Here, freedom means not only freedom
An alcoholic walked out of a bar...
Growing up is optional
what is the
Dharmaholic Newsletter
For over 15 years, Mike Mather has been talking and writing about his alcoholism, and finding happiness and peace of mind using Buddhist teachings and the principles of AA.
Our Newsletter
Join the growing band of enthusiasts that enjoy living with freedom and serenity. Learn how others have attained lasting peace and happiness in sobriety using the 12-steps and Buddha's wisdom.