Author: Mike Mather
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Secret Buddhist Practise That Will Keep Alcoholics Sober
Explore the Buddhist practice of Tonglen, or “Taking The Suffering of Others,” a meditation technique that promotes compassion, peace of mind, and long-term sobriety. This practice has significant benefits for those in recovery from addiction.
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What Did Buddha Say About Compassion and Addiction?
Explore the crossroads of Buddhism and AA’s 12-Step model in achieving continuous sobriety. Discover the transformative power of shifting focus from self to others, and learn how compassion and service can pave the path to overcoming addiction.
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Alcoholics and Compassion: An Unlikely Connection
Explore the profound role of compassion in overcoming suffering and fostering connections, through the lens of the 12-Step process.
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How Do We Escape From The Prison of Our Minds?
We imprison ourselves far more than society does, but what if we were really in prison? How to start recovering from alcoholism is prison.
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The Beauty of AA Step Ten and Buddhists Principles
AA step 10 — reflecting on our actions and making amends where necessary. This process, rooted in Buddhist principles, promotes compassion, kindness, and equanimity.
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Change Your Life Instantly by Exchanging Self With Others
Encounter the struggles of a self-centred mindset and witness the personal hardships it can cause. The turning point comes with the realisation of the futility of prioritising one’s own needs.