Friends and Lovers Pt 2

I believe Action is needed. Carefully planned action that produces positive results – affirmative action. If you haven’t read the last instalment ‘You Are Lost Without Friends’, Dec 10, you might want to Action 1 Write about all the significant relationships that I have ever had. Maybe even make an Ancestry type chart of how […]

72 Hour Challenge – Acceptance

Acceptance “And acceptance is the answer to all my problems today. When I am disturbed, It is because I find some person, place, thing, situation — Some fact of my life — unacceptable to me, And I can find no serenity until I accept That person, place, thing, or situation As being exactly the way […]

Communion and Separation – Two Sides of A Coin

Seeing I was the man of the house, I wondered what that entailed and became the surrogate husband for my bereaving Mother. Dad was busy working and drinking, so she and I learned to predict horse races and watch John Wayne movies and musicals on Sundays. Visiting Nana and Grandfather, who had separated before I […]

Self, Sobriety, and Success in Life

Attitude, Altruism, Attention Following on from our initial breakthrough, longer-term sobriety and a changed lifestyle requires new attitudes and actions, don’t you reckon? The Attitude relates to Self. How can I view myself differently to ensure new direction and possibilities? What has been so wrong with my attitude that has resulted in such destruction and […]

“And Acceptance Is The Answer To All My Problems Today.

My Problems “And acceptance is the answer to all my problems today. When I am disturbed, It is because I find some person, place, thing, situation — Some fact of my life — unacceptable to me, And I can find no serenity until I accept That person, place, thing, or situation As being exactly the […]

Shame and the 8 Steps to Happiness

“You are Enough”, says Brene Brown, the world famous researcher, and Shameographer. “We all have Buddha-nature”, 14th Dalai Lama. “Now you are Christ’s body”, 1 Corinthians 12:27 Science, Buddha, and Christ You can listen on Stitcher HERE Above are three statements — the scientist, the Buddha, and Christianity agreeing in slightly different words on the oneness of humanity, […]